You're Invited to Our Inspire Mum & Baby Open House!
Join us for a full day of expert-led workshops, family activities, free assessments, and exciting giveaways.
🎉 You're Invited to Our Inspire Mum & Baby Open House!
📅 Saturday, 28 June 2025 | 🕙 10:00am – 5:00pm
📍 1177 Serangoon Road, #01-01, Singapore 328231 (National Aerated Water Building)
We’re celebrating two milestones —
our 18th Anniversary month
and the official launch of our new flagship centre at Bendemeer!
Join us for a full day of
expert-led workshops, family activities, free assessments and trials, and exciting giveaways.
Whether you're expecting, postpartum, or have young children, this event is for YOU.
Reserve your spot now!
What to Expect
7 Curated Workshops
by medical and wellness professionals
Free 15-minute Medisculpt Trial – for postpartum tummy & core toning
Free Diastasis Recti Assessment
– for postnatal moms
Free Postural Assessment – for prenatal moms
Free Sleep Coach Consultation
(advanced booking only)
Goodie Bags for first 100 registrations
Interactive Booths, Games & Family Activities
Attend our Swim Trial Classes on 28 June for only $45 (new trial)
Attend Expert-Led Workshops – Just $10 for up to 4 workshops
Join our specially curated workshops led by trusted doctors, therapists, and wellness professionals — designed to support your pregnancy, postpartum recovery, and parenting journey.
💰You can select up to 4 workshop sessions throughout the day for only $10!
🎁 Bonus for Early Birds!
The first 100 registrants will receive an exclusive goodie bag worth over $80, featuring premium items like a
UV-protect compact umbrella, essential oil, tote bag, baby cream and more surprise gifts.
✨ Workshops are limited in capacity.
Reserve your spots early to learn, connect, and walk away with practical tools for your motherhood journey.
Sleep Through the Chaos: Real Strategies for Restful Nights with Your Baby
10:00 - 10:45am
By Sara Parn, Certified Sleep Coach & Mum of 4, Inspire Mum & Baby
Tired of sleepless nights and unpredictable nap schedules? You’re not alone — and it doesn’t have to stay this way. In this heartfelt and practical session, Sara shares gentle, proven sleep strategies to help babies (and parents!) get the rest they need. Whether you're dealing with newborn fussiness or sleep regressions, you'll leave with tools you can start using tonight.
Breastfeeding & Baby Cues: Bond, Feed, and Thrive Together
11:00 - 11:45am
By Mayvina Wee, IBCLC Lactation Consultant, Manna Milk
Every feed is more than nourishment — it’s connection. In this empowering session, Mayvina Wee will guide you through effective breastfeeding techniques, how to read your baby’s unique cues, and how to navigate common early challenges. Walk away with renewed confidence, clarity, and calm as you enter your fourth trimester — and a deeper understanding of how to nurture both baby and yourself through this special season.
Strong Body, Smooth Birth: Movement That Prepares You for Labour & Recovery
12:00 - 12:45pm
By Linda Tan, Doula, Coach, Pilates Instructor & Therapist, Inspire Mum & Baby
Discover how targeted prenatal exercises can ease pregnancy discomfort, support baby’s ideal positioning, and lay the foundation for faster post-birth recovery. With over 17 years of experience in birth and women’s wellness, Linda will guide you through practical movement techniques to build strength, pelvic stability, and confidence for labour. Walk away with body-ready tools you can use throughout your pregnancy journey — and beyond.
Eating for Two: What Every Expecting Mum Should Know About Nutrition
1:00 - 1:45pm
By Claudia Correia, Dietitian, Claudia Correia Nutrition and Dietetics
There’s more to prenatal nutrition than just cravings and calcium. In this engaging, evidence-based session, Claudia Correia shares how to fuel your body for energy, manage healthy weight gain, and support your baby’s growth — all while navigating real challenges like morning sickness, food aversions, and common myths. Learn practical, flexible strategies to nourish yourself confidently through every trimester, no matter what your plate looks like.
Ask the Gynae: Everything You’ve Been Wondering but Afraid to Ask
2:00 - 2:45pm
By Dr Jasmine Mohd, Obstetrician and Gynaecologist, International O & G Associates
From birth plans to body changes — get real answers from an expert in this exclusive session.
Join us for a rare opportunity to engage with Dr Jasmine Mohd in a 45-minute live Q&A tailored for expecting mums. Whether you’re worried about labour, unsure about your options, or just overwhelmed with conflicting advice — this is your chance to ask anything in a safe, supportive space. Come ready with your questions — or simply listen in and gain valuable insight from others.
Growing Pains? What’s Normal and What’s Not in Your Child’s Development
3:00 - 3:45pm
By Dr Aymun Kamal, Prenatal & Paediatric Chiropractor, New Beginnings Chiropractic
Dr Aymun, Singapore’s only certified Paediatric Chiropractor with postgraduate training from Melbourne and Webster-certified in prenatal chiropractic care, leads this informative session designed for parents of infants and toddlers (0–2 years). She’ll unpack key physical milestones and early signs that may signal developmental concerns — including flat head syndrome (plagiocephaly), colic, delays in crawling or walking, and postural imbalances. Learn how these issues can impact your baby’s motor skills, confidence in movement, and overall development. Walk away with clear insights and practical strategies to support your child’s healthy start.
Watch That Back! Posture & Body Alignment in Growing Kids (Ages 3–10)
4:00 - 4:45pm
By Linda Tan, Doula, Coach, Pilates Instructor & Therapist, Inspire Mum & Baby
Is your child slouching or struggling with balance? These common habits may affect more than posture — they can influence coordination, focus, and body awareness. In this session designed specifically for school-aged children (3–10 years old), Linda will help parents understand the most frequent postural issues seen in school-aged children, especially as they adapt to desk work and screen time. Gain easy-to-follow strategies, exercises, and home habits to support better alignment, build confidence in movement, and set the stage for healthy physical development.
Baby Sleep Support: Free 1-on-1 Consultation with a Certified Sleep Coach
12th Jun - 30th Jun booking
By Sara Parn, Certified Sleep Coach & Mum of 4, Inspire Mum & Baby
Is your baby waking frequently at night, struggling with naps, or having trouble settling on their own? In this gentle and supportive 15-minute consultation, Sara Parn will listen to your baby’s current sleep patterns, explore possible causes, and offer initial guidance you can try right away. Whether you’re seeking clarity on what’s normal or wondering if more support is needed, this session helps you feel heard, reassured, and ready for the next step — no pressure, just personalised insights.
Free Sessions and Assessments
Free Postural Analysis –
Support Your Body’s Alignment
For prenatal moms, posture plays a critical role in recovery and overall well-being. Our Postural Analysis session, lasting 15 minutes, helps identify any misalignments caused by pregnancy, or potential trigger to your discomfort, offering personalized advice to improve strength, balance, and comfort.
Benefits of Postural Analysis:
Reduces back, neck, and shoulder tension
Enhances body alignment and comfort
Supports a smoother pregnancy journey and post-pregnancy recovery
Free Medisculpt Abdominals – Rebuild Your Core Strength
For women and postnatal moms, it’s essential to restore your core strength after pregnancy.
Our Medisculpt Abdominals session is a non-invasive treatment that helps to tone and strengthen your abdominal muscles.
Benefits of Medisculpt:
Helps in strengthening weakened core muscles after pregnancy
Supports recovery from diastasis recti
Helps achieve a firmer, flatter abdomen
This gentle treatment feels like an intense workout—without the physical strain.
Free Diastasis Recti Assessment: Reconnect with Your Core After Birth
Have you noticed a gap in your abdominal muscles, a persistent tummy bulge, or lower back discomfort since giving birth? You could be experiencing diastasis recti — a common postnatal condition where the abdominal wall separates during pregnancy.
In this free 15-minute 1-on-1 assessment, our specialist will check for abdominal separation and evaluate your core function, posture, and alignment. You’ll also receive personalised insights and next-step recommendations tailored to your stage of recovery.
✨
Benefits of this assessment:
✔️ Understand whether diastasis recti is present
✔️ Learn how it may be affecting your posture, strength, or back pain
✔️ Gain expert tips to begin your healing journey
✔️ Get clarity before starting any core or fitness programme
Whether you're newly postpartum or years beyond birth, this session is a valuable first step toward rebuilding your core with confidence.
Baby & Kids Swimming Trial – Only $45 at Our Open House!
Whether your child is dipping their toes for the first time or building on early swim skills, this fun-filled, sensory-rich experience is perfect for children aged
2 months to 10 years. Held in our indoor heated pool and led by our experienced, all-female coaching team, each session is designed to build confidence, coordination, and a lifelong love of water.
🌟 Why parents trust our swim programme:
✔️ Child-led, supportive approach for all ages
✔️ Boosts water confidence, motor skills & overall development
✔️ Trained female instructors who understand every stage of childhood
✔️ Singapore’s leading baby & kids swim centre – trusted since 2007
Spots are limited — book your trial early and dive into the Inspire experience!
🎁
BONUS!!
Can’t join the workshops? No problem!
You’re still welcome to join us at the Open House to explore our space, enjoy family-friendly activities, and visit our interactive booths.
🎁
Free goodie bags for the first 100 Open House attendees
— available on a first-come, first-served basis.
Don’t miss out on the fun!
