InspireMum Collective Open House at Bendemeer

Your Parenting Toolkit in One Day — Don’t Miss It!

Prenatal, Postnatal & Babies Workshops. Swim trials. Wellness checks. Toddlers Activities. Food tasting. Lucky draws. All in one place. All in one day.

Prenatal Fitness Classes at Inspire Mum & Baby

Why This Event?

👉 At Inspire Mum Collective, you get pregnancy prep, baby care, toddler play, AND parent wellness — in ONE day.

Learn from trusted specialists from pregnancy care to kids development.

Try free trials usually worth $$$.

Enjoy bonding activities with your child.

Take home goodie bags + win prizes.

🚀 This isn’t just another event — it’s your shortcut to parenting confidence.

Your all-in-one parenting & wellness day awaits… come and join us now. Book your slots.

woman holding white plastic spoon

Baby & Kids Swim Trials Specials only at Open House

18 years of trusted experience and results

✅Try Singapore’s only child-led, all-female swim coaching program in a heated salt pool.

Exclusive price: $40 (valid only on Open House day).

Build water confidence in a safe, supportive setting.

Limited slots — first come, first served.

💡 2 months to 10 years old.

Inspire Mum and Baby Centre

Free Wellness Trials

Get a taste of Inspire Mum Collective’s women’s wellness therapies:

Medisculpt Abs — feel your core activate instantly with advanced electromagnetic stimulation.

Venus Legacy — tighten skin, reduce fat, and boost circulation in just minutes.

Diastasis Recti Assessment — free check for abdominal separation post-birth.

Body Composition Analysis

From just $15 (usual $40), gain a clear picture of your body’s inner health with our professional Body Composition Analyzer.

In just seconds, it measures:

Body fat percentage . Muscle & bone mass . Water balance . Metabolic rate . Other Health Trackers

✔️ Suitable for ages 5 and above — perfect for tracking growth in children, postpartum recovery for mums, or general wellness goals for women.

🎟 Workshop Pass – Unlimited Learning in One Day

Enjoy unlimited* access to all workshops — just $15 per person or $20 per couple with Early Bird pricing (till 10 Oct). After 10 Oct, tickets are $20 per person or $25 per couple.

🌿 Morning: Nurture Collective (10am–1.30pm)

Prenatal, postnatal & newborn care – nurturing starts here.

Linda Tan

Doula & Women Fitness Specialist

Inspire Mum & Baby

Breath, Core & Birth:

3 Moves to Prepare for Labour

10 - 10.30am

Discover safe, effective exercises that strengthen your core, release tension, and prepare your body for labour. Perfect for expectant mums who want natural, practical ways to feel strong and confident as they get ready to welcome their little one.

Sara Parn

Baby & Tots Sleep Consultant

Inspire Mum & Baby

Why is my baby crying? Understanding Cues, Comfort & Sleep

10.30 - 11am

Crying and broken sleep are the biggest worries for new parents. Learn how to read your baby’s cues, spot hunger vs. tiredness, and prevent overtiredness with wake windows. We’ll share gentle, practical strategies that bring comfort while laying the foundation for healthy, lasting sleep habits.

Mayvina Wee

Lactation Consultant

Manna Milk

Latch & Bottle Basics: Hands-On Feeding Positions

11.10 - 11.40am

A step-by-step demo of breastfeeding and bottle-feeding positions that help your baby feed more comfortably. Discover the most effective holds to reduce fussiness, improve latching, and make feeding a more relaxed, enjoyable experience for both baby and parent.

Linda Tan

Doula & Women Fitness Specialist

Inspire Mum & Baby

Your Body After Birth: Core Recovery & Everyday Posture Fixes

11.40 - 12.10pm

Discover safe, effective exercises that strengthen your core, release tension, and prepare your body for labour. Perfect for expectant mums who want natural, practical ways to feel strong and confident as they get ready to welcome their little one.

Red Miller

Biodynamic Midwife & Cranial Sacral Practitioner

Love Based Birth

Supporting Baby’s Vibrance After Birth Interventions

12.10 - 12.40pm

Whether you’re preparing for birth or adjusting after, this talk explains the impact of C-sections, vacuum or forceps deliveries, and how to support your baby’s recovery. Expect gentle strategies to nurture development, strengthen the microbiome, and boost resilience — giving every baby the healthiest start possible.

Confinement Cuisine

Shan Confinement

Confinement Cuisine:

Tasting & Education

12.40 - 1.30pm

Sample traditional recovery foods while learning how confinement nutrition helps mothers heal faster and regain strength. From boosting milk supply to restoring energy, discover why age-old recipes still play an essential role in modern postpartum care.

🎁 Nurture Collective Lucky Draw (12.50pm)
Win lactation goodies, essentials for prenatal/postnatal, baby items, class passes to support mums and newborns in the early months.

Enjoy unlimited* access to all workshops just $15 per person or $20 per couple with Early Bird pricing (till 10 Oct). After 10 Oct, tickets are $20 per person or $25 per couple.

🌿 Afternoon: Play & Grow Collective (1.45pm–5pm)

Exploring toddler play, development & parenting support.

Eve Wong

Tots & Kids Yoga Instructor

Inspire Mum & Baby

Stretch, Smile & Breathe: Tots Yoga with Parents

1.45pm - 2.15pm

A joyful bonding session where parents and toddlers explore simple yoga poses, animal-inspired movements, and playful breathing techniques. Designed to build body awareness, calmness, and connection — all while having fun together.

Wanda Wijaya

Speech Therapist

Ohana Therapy

Sensory Play - Using Play to Boost Your Child's Language and Motor Skills

2.30pm - 3pm

Discover easy, engaging activities that spark your toddler’s senses while supporting early language and motor development. This hands-on workshop equips parents with playful tools to build skills, strengthen bonding, and make everyday play more meaningful.

Dr Radiah Mohamad

Chiropractor

New Beginnings Chiropractic

Strong Backs, Happy Steps

3.10pm - 3.40pm

Learn how to spot signs in your toddler’s posture and walking patterns, and what you can do to support healthy growth. Gain expert insights into movement milestones and practical tips that keep little bodies strong, balanced, and thriving.

Mdm Han & Chua

Speaker & Founder of Thrive at Schools and

Chua (Chief Therapist & Founder of MindfulBear)

Tantrum Toolkit: Phrases & Actions That Work

3.45 - 4.15pm

Meltdowns happen — but how you respond makes the difference. Learn three go-to strategies to manage tantrums calmly, connect with your child, and feel confident handling even the trickiest public meltdowns with ease.

The Muckypups Team

Muckypups

Toddler Workshop – “The Hungry Caterpillar” Theme

4.30 - 5pm

A fun, 30-minute play session inspired by The Very Hungry Caterpillar. Little ones (1-3y) will enjoy sensory activities, movement games, simple art, and songs — all wrapped up with our signature bubble play! This bite-sized Muckypups class encourages early literacy, motor skills, and joyful learning through play. A perfect hands-on taster for families new to Muckypups.

Play & Grow Collective Lucky Draw

🎁 Play & Grow Lucky Draw (5pm)

End the day with excitement! Parents who join our afternoon toddler workshops will stand a chance to win prizes designed for growing families — from toddler play kits and educational toys to activities. Stay for the full afternoon, and you’ll not only take home new parenting tools but could also walk away with goodies that keep your little one learning and playing long after the event.

🎁 Goodie Bag – Don’t Leave Empty-Handed!

All workshop/ Trials / Swim attendees will take home a curated goodie bag filled with:

Wellness & parenting essentials
Exclusive partner vouchers
Treats for both mums & little ones

2 BIG chances : Nurture Collective lucky draw at 12.40pm and Play & Grow Collective lucky draw at 5pm.

💡 Worth more than the ticket itself — available only while stocks last.

Activities to check Out!

FAQs

Got Questions? We’ve Got Answers for You!

Do I need to book in advance?

Yes — spots for workshops, swim trials, and wellness tests are limited. Booking early secures your place and your goodie bag.

Can I attend both the morning and afternoon workshops?

Absolutely! One pass gives you unlimited access to all workshops* from morning to evening but subject to availability.

Is the event suitable for families with children?

Yes! Morning sessions focus on pregnancy, postnatal, and newborn care. Afternoon sessions are designed for toddlers and parents. Kids are welcome to join toddler play sessions and swim trials.

How much does it cost to attend?

Workshop Pass: $15/pax or $20/couple (Early Bird till 10 Oct). After 10 Oct, $20/pax or $25/couple.

Baby & Kids Swim Trial: $40 (Open House only).

Body Composition Test: $15 (usual $40).

Wellness trials (Medisculpt Abs, Venus Legacy, DR Assessment) are free.

Are there any restrictions for the wellness trials (Medisculpt & Venus Legacy)?

Yes, for your safety:

Not suitable if you have a metal IUD or metal implants.

Minimum 6 weeks after natural birth or 4-6 months after C-section.

How do I qualify for the lucky draw?

The lucky draws are reserved for attendees who participate in workshops, swim trials, or any paid activity at the Open House. This includes anyone who signs up for a workshop pass, books a swim trial, body composition test, or makes a purchase at the event. The winner MUST be present during the lucky draw.
👉 Simply “spend” something at the event, and you’ll be entered into the draw!

Where is the event held?

📍 Inspire Mum Collective, Bendemeer (Heritage National Aerated Water Building) 1177 Serangoon Road, 01-01 Singapore 328231

Is your pool heated?

Yes, our pool is heated salt pool and it's indoor.

What should I bring for my child’s swim trial?

Bring swimwear, disposable swim diapers (for under 4) and reusable swim diapers, towel and change of clothes. Head to toe shower gel provided.

Is parking available?

Yes — indoor parking is available at our centre for your convenience.

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Inspire Mum and Baby
Contact Us

+65-9234 1866

(CENTRAL) 1177 Serangoon Road #01-01 (National Aerated Water Co) Singapore 328231

(EAST) 188-2 Tanjong Katong Road Singapore 436990