Your All-in-One 2026 Event for Mums, Babies & Families

Discover baby swim trials, expert prenatal, postnatal and tots workshops, and free wellness sessions — all in one inspiring day.

Limited slots • First 100 families receive exclusive gifts!

Prenatal Fitness Classes at Inspire Mum & Baby

Why This Event?

At Inspire Mum Collective, experience pregnancy prep, baby care, toddler development and parent wellness all in one meaningful day.

Saturday, 9 May 2026

10.00am - 5.00pm

Hosted by Inspire Mum & Baby, trusted by families since 2007.
Learn from experienced specialists across pregnancy, newborn care and child development.
Enjoy exclusive trials, curated experiences and event-only offers.
Take home goodie bags and stand a chance to win prizes.

More than just an event, it’s a confident start to your parenting journey.

Your all-in-one parenting & wellness day awaits… come and join us now. Book your slots.

🎟 Workshop Pass – Unlimited Learning in One Day

Enjoy unlimited* access to all workshops — just $20 per person or $30 per family (Up to 3pax)

(Limited Slots)

🌿 Morning: Nurture Collective (8.45am–2.15pm)

Preparing for Birth, Feeding & Your Baby’s First Months

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Prenatal Yoga for an Easier Birth: Breath, Mobility & Labour Prep (Experiental Class)

8.45am-9.45am

Melissa

Yoga Instructor, Inspire Mum & Baby

Prepare your body and mind for birth through guided breathwork, gentle mobility and practical movement techniques. This experiential session helps you build body awareness, improve comfort during pregnancy, and learn positions that can support a smoother, more efficient labour experience.

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Partner Massage for Pregnancy & Postpartum: Simple Techniques to Relieve Aches at Every Stage

10-10.30am

Linda

Doula & Women Fitness Specialist, Inspire Mum & Baby

Learn simple, hands-on techniques your partner can use to relieve common aches during pregnancy and after birth, including back, hip and pelvic discomfort. This session empowers partners to provide meaningful support, while helping mums feel more comfortable, supported and cared for during recovery.

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Breastfeed, Pump or Bottle? What Most Mums Get Confused About (And How to Get It Right)

10.30am - 11.00am

Mayvina

Lactation Consultant, Manna Milk

Breastfeeding doesn’t always go as planned and many mums feel overwhelmed choosing between latching, pumping or bottle feeding. This session breaks down the pros and challenges of each approach, and helps you find a feeding method that works for your baby, your body and your lifestyle.

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Why Your Baby Is So Fussy: Hidden Body Tension Parents Often Miss

11.15-11.45am

Xiaodan

Osteopath, The Osteopathic Centre

Not all fussiness is hunger or sleep. Learn how birth tension and body imbalances can affect your baby’s comfort, feeding and sleep and the subtle signs parents can look out for early.

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Baby Sleep Starts from Day One: Why Newborn Sleep Habits Matter

11.45am-12.15pm

Sara

Baby & Tots Sleep Consultant, Inspire Mum & Baby

Discover how early habits, environment and routines shape your baby’s sleep patterns. Learn what you can do from the start to support better sleep, reduce overtiredness and build healthy foundations.

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Why Your Tummy Still Looks Pregnant After Birth: Diastasis Recti & Core Recovery

12.30pm - 1pm

Linda

Doula & Women Fitness Specialist, Inspire Mum & Baby

Understand why your core feels weak after birth, what diastasis recti is, and how it affects your body. Learn the first safe steps to rebuild strength, improve function and support recovery.

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Nurture Collective Lucky Draw

1pm - 1.15pm

WIN! lactation goodies, essentials for prenatal/postnatal, baby items, class passes to support mums and newborns in the early months.

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Confinement Food Tasting: What to Eat After Birth: Confinement Foods That Support Recovery & Breastmilk

1.15pm-2.15pm

Shelley

Certified lactation consultant, Childbirth Educator, Shan Confinement

Understand which traditional foods truly support healing, energy levels and milk production — and how to plan your postpartum nutrition

Enjoy unlimited* access to all workshops — just $20 per person or $30 per family (Up to 3pax)

(Limited Slots)

🌿 Afternoon: Play & Grow Collective (1.45pm–5pm)

Navigating Your Child’s Development, Behaviour & Daily Challenges

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From First Bites to Picky Eating: How to Feed Your Baby & Toddler

2.30pm - 3pm

Sherllie

Dietitian, co-founder of Feeding Chompions

Feeding doesn’t stop at starting solids — many parents struggle when babies become picky eaters. Learn how to introduce solids confidently, build healthy eating habits, and navigate common feeding challenges from first bites through the toddler years.

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Flat Feet, W-Sitting & Posture Problems: What Parents Should Watch For

3pm - 3.30pm

Dr Aymun

Prenatal & Paediatric Chiropractor, New Beginning Chiropractic

Understand the early signs of posture and movement concerns, what is developmentally normal, and when support may be needed. Learn how to guide healthy movement habits and support your child’s physical development.

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Understanding Toddlers When They Feel Overwhelmed and How to Respond

3.45pm - 4.15pm

Vanessa

Senior Clinical Psychologist, Better Life Psych Med

Toddlers often become overwhelmed before they have the words or skills to express what they need, or even understand what they are feeling. This session explores what may be happening beneath these moments, what your child could be communicating, and how to respond in ways that support connection, emotional security, and regulation.

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First Aid for Babies & Children: What Every Parent Should Know

4.15pm - 4.45pm

Maggie

HSI First Aid Instructor, First Aid Tuition

When a child is choking, you don't have time to search for a tutorial. This 30-minute intensive, led by Maggie Sinclair (Nurse & SRFAC Instructor), transforms panic into purpose. We dive straight into the essential skills: distinguishing "safe" gagging from a true emergency, mastering age-appropriate rescue maneuvers, and understanding the role of suction devices. This is a fast-paced, hands-on session designed to give parents and caregivers the confidence to act decisively when it matters most.

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Play & Grow Collective Lucky Draw

4.45-5pm

End the day with excitement! Parents who join our afternoon toddler workshops will stand a chance to win prizes designed for growing families — from toddler play kits and educational toys to activities. Stay for the full afternoon, and you’ll not only take home new parenting tools but could also walk away with goodies that keep your little one learning and playing long after the event.

Special Trials Just For The Day

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Baby & Kids Swim Trials Specials

18 years of trusted experience and results

✅Try Singapore’s only child-led, all-female swim coaching program in a heated salt pool.

Exclusive price: $35 (valid only on Open House day).

✅ Build water confidence in a safe, supportive setting.

✅ Limited slots — first come, first served.

2 months to 10 years old.

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Free Body Composition Analysis Assessment

Gain a clear picture of your body’s inner health with our professional Body Composition Analyzer worth $45!

In just seconds, it measures:

Body fat percentage . Muscle & bone mass . Water balance . Metabolic rate . Other Health Trackers

✔️ Suitable for ages 5 and above — perfect for tracking growth in children, postpartum recovery for mums, or general wellness goals for women.

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Free Medisculpt Abs Trial (Worth $80)

Experience how Medisculpt uses advanced electromagnetic stimulation to activate deep core muscles — something traditional exercise often cannot reach.

In just 10 minutes, feel your core engage as the treatment supports:
• Postnatal recovery (including diastasis recti)
• Core strengthening and toning
• Improved muscle activation

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Free DR Assessment & Postural Check

Understand what your body needs with a personalised one-to-one assessment.

Diastasis Recti Check — Identify abdominal separation and receive guidance on safe recovery and core healing.
Postural Analysis — Pinpoint the cause of aches, tension, or misalignment, especially during pregnancy or post-birth.

🎁 Goodie Bag – Don’t Leave Empty-Handed!

All workshop/ Trials / Swim attendees will take home a curated goodie bag filled with:

Wellness & parenting essentials
Exclusive partner vouchers
Treats for both mums & little ones

2 BIG chances : Nurture Collective lucky draw at 1pm and Play & Grow Collective lucky draw at 4.45pm.

💡 Worth more than the ticket itself — available only while stocks last.

Activities to check Out!

FAQs

Got Questions? We’ve Got Answers for You!

Do I need to book in advance?

Yes — spots for workshops, swim trials, and wellness tests are limited. Booking early secures your place and your goodie bag.

Can I attend both the morning and afternoon workshops?

Absolutely! One pass gives you unlimited access to all workshops* from morning to evening but subject to availability.

Is the event suitable for families with children?

Yes! Morning sessions focus on pregnancy, postnatal, and newborn care. Afternoon sessions are designed for toddlers and parents. Kids are welcome to join toddler play sessions and swim trials.

How much does it cost to attend?

Workshop Pass: $15/pax or $20/couple (Early Bird till 10 Oct). After 10 Oct, $20/pax or $25/couple.

Baby & Kids Swim Trial: $40 (Open House only).

Body Composition Test: $15 (usual $40).

Wellness trials (Medisculpt Abs, Venus Legacy, DR Assessment) are free.

Are there any restrictions for the Medisculpt trial?

Yes, for your safety:

Not suitable if you have a metal IUD or metal implants.

Minimum 6 weeks after natural birth or 4-6 months after C-section.

How do I qualify for the lucky draw?

The lucky draws are reserved for attendees who participate in workshops, swim trials, or any paid activity at the Open House. This includes anyone who signs up for a workshop pass, books a swim trial, body composition test, or makes a purchase at the event. The winner MUST be present during the lucky draw.
👉 Simply “spend” something at the event, and you’ll be entered into the draw!

Where is the event held?

📍 Inspire Mum Collective, Bendemeer (Heritage National Aerated Water Building) 1177 Serangoon Road, 01-01 Singapore 328231

Is your pool heated?

Yes, our pool is heated salt pool and it's indoor.

What should I bring for my child’s swim trial?

Bring swimwear, disposable swim diapers (for under 4) and reusable swim diapers, towel and change of clothes. Head to toe shower gel provided.

Is parking available?

Yes — indoor parking is available at our centre for your convenience.

Inspire Mum Collective Open House in Singapore offers baby swim trials from 8 weeks old, prenatal and postnatal workshops, toddler development sessions, and women’s wellness services including diastasis recti assessment and body composition analysis.

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Inspire Mum and Baby
Contact Us

+65-9234 1866

(CENTRAL) 1177 Serangoon Road #01-01 (National Aerated Water Co) Singapore 328231

(EAST) 188-2 Tanjong Katong Road Singapore 436990