Your Pregnancy Deserves More Than Just One Class.
Discover Singapore’s only prenatal fitness pass that gives you Yoga, Pilates, Aqua & Barre — all in one curated journey.
What’s in the Taster Bundle?
Your Prenatal Taster Bundle Includes Any 3 of These Classes:
Prenatal Yoga – Improve circulation, ease tension, connect with baby
Prenatal Pilates – Strengthen core, relieve back pain, prep for birth
Prenatal Barre – Build stamina, posture & stability through ballet-based movements
Aqua Pregnancy – Gentle water-based movements to reduce swelling & ease joints
Experience our specialised prenatal program at a special intro rate — limited to first 50 sign up.
Why Inspire Mum & Baby?
✅18 years of trusted prenatal experience
✅Singapore’s most comprehensive centre for pregnancy to postpartum care
✅Therapy-informed movement: relieve aches, reduce stress, improve sleep
✅One-stop hub: fitness, therapy, doula care, workshops, Watsu & more
✅2 centrally located outlets: Bendemeer (Heritage Building) & Tanjong Katong
Pregnancy Care That Feels Like Therapy
Our prenatal fitness is built with you in mind:
✅Soothe pelvic and lower back aches
✅Build strength safely without stress for better birth
✅Improve posture, circulation, and breathing
✅Connect deeper with your changing body and baby
✅Sleep better, move better, feel better
What Other Mamas Say
Sarah Zimmerman
My experience during third trimester of pregnancy has been tremendously helped by aqua pregnancy classes at Inspire! I look forward to each class and leave feeling much better than when I came in. So glad I found them!”
Elaine Ee
I attended my pre-natal classes here at Inspire mum & baby, and the instructors here were excellent and helpful in guiding how to manage and prepare our body for birth. I also did the birthing movement and watsu therapy with Linda which was an experience that I would recommend each mum-to-be to try it out!
Karen Wong
Thank you for always being there for advices during my pregnancy journey and even during my delivery. The prenatal pilates was indeed a very inspiring and beneficial one for pregnant mummies who always have back and joint problems. Linda is a very good instructor and she never fails to take good care of every one of the mummies during class. She gave very great advices as well.
FAQs
Got Questions? We’ve Got Answers for Every Prenatal Mum!
Can I choose different classes?
Yes! Pick any 3 from Yoga, Pilates, Barre, or Aqua Pregnancy.
When do I have to use the sessions by?
The sessions will have to be used by 30 Sept 25.
How do I know the schedule?
Upon booking, we will create an account for you and you can check the schedule and book in accordingly.
If I am still in my first trimester, can I use this bundle?
Yes, you can. Nonetheless, we do recommend to start from week 12.
Where are your locations?
We have 2 locations: (Central) 1177 Serangoon Road, 01-01 and (East) 188-2 Tanjong Katong Road.
Is your pool heated?
Yes, our pool is heated salt pool and it's indoor.
