Exclusive Workshop
How to Carry Your Baby
(Without the Aches)
A 90-minute, hands-on workshop to make your baby feel lighter, protect your body, and enjoy confident carrying—every day.
Struggling with Efficiency in Your Daily Tasks?
Here are the common challenges postpartum mums faced. Is this you?
Wrist/thumb ache when lifting (or after long cuddles)
Tight neck/shoulders and end-of-day headaches
Lower-back pull/swayback when standing or rocking
Core feels weak post-pregnancy
Slouchy feeds → tailbone/hip discomfort
If you nodded at 2+ above, this workshop is designed for you.
Workshop details
For: Mums with babies 2–18 months
Date/Time: Wed, 03 Sept, 10:00–11:30am
Price: Early Bird $35 · Standard $45 · Partner/Helper +$15
Exclusive Bonuses
breastfeeding-friendly tea & lactation bakes by The White Ombré
$20 credit for a baby swim trial
Inspire Mum Bag of essentials
Small Group Only
Early Bird promotion
ONLY $35
Original Price: $45
What you’ll learn:
Activate your muscles properly
Learn from industry professionals who have years of experience in AI and productivity. Our instructors bring real-world knowledge to the classroom.
Postural alignment
for sitting, holding, standing & walking with baby
Right-way carrying
upright, hip, cradle holds + safe transfers (cot/pram/floor)
The “lighter baby” effect
why it works & how to feel it instantly
Workshop Presenter: Linda Tan
Linda Tan, blends 17+ years of women’s and children’s movement therapy with practical, hands-on coaching. She’s a certified International STA Tutor, Birth & Postpartum Doula, Myofascial Release Therapist, DR (Diastasis Recti) specialist, Fitness Instructor, and Singapore’s first Watsu® practitioner. Linda is known for making complex body mechanics simple—so you can carry, sit, stand, and walk with baby without the aches. Expect instant “lighter baby” wins, safe techniques for weak core/DR, and carrier adjustments that move load from shoulders to hips. Thousands of mums have benefited from her clear cues and supportive coaching style.
Who this is perfect for
Mums who experience constant shoulder/back aches, sore wrists, or feel core weakness post-pregnancy and want immediate, practical relief.
Frequently Asked Questions
Can I attend without my baby?
Yes, but bringing baby helps you practice live.
Are dads/helpers welcome?
Yes, there's an add-on pax fee of $15
What should I bring?
Your baby, your carrier/wrap, and a water bottle.
Is the session beginner-friendly?
Absolutely—everything is guided and hands-on.
