
Wrist/thumb ache when lifting (or after long cuddles)
Tight neck/shoulders and end-of-day headaches
Lower-back pull/swayback when standing or rocking
Core feels weak post-pregnancy
Slouchy feeds → tailbone/hip discomfort


For: Mums with babies 2–18 months
Date/Time: Thu, 05 Feb 2026, 10:00–11:30am
Price: Standard $45 · Partner/Helper +$20
Inspire Gift Pack of essentials & UPF50 Auto Umbrella worth $25


Yes, but bringing baby helps you practice live.
Yes, there's an add-on pax fee of $20
Your baby, your carrier/wrap, and a water bottle.
Absolutely—everything is guided and hands-on.